October 2011
I'm ready to let go.
Goodbye.
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8 Foods That Keep You Full (and 4 That Don’t)
Read that article for detailed info, but here’s the basic list.
Foods That Keep You Full:
Eggs
Soup
Avocado
Low-Fat Greek Yogurt
Oatmeal
Apples
Beans and Lentils
Nuts
Foods That Make You Hungry:
Cookies, Crackers and Croissants
Alcohol
Cereal
“Diet” foods.
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Up and down: Need to lose... →
loselife:
20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in a month.20 lbs in…
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That I play with my collarbones all the time, tapping them and feeling them.
That the bones in my face stick out more and more the less and less I consume.
That my waist starts feeling smaller.
That friends who haven’t seen me for a while say how skinny I am now.
And that’s without dedication since March… just think of what will happen now.
30 days until Halloween and for...
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